Many people wonder what is the best cookie diet – is it the one developed by Dr Siegal?
Dr Siegal [Siegel] actually developed the cookie diet back in 1975 – nearly 35 years ago and claims to have helped about a half million people lose weight. So from a perspective of experience and proof, it seems that Dr. Siegal [Siegel] is the better choice than going with one of these recent start ups.
That’s not to say that some of these newer versions don’t work, we just don’t know …